Pilates is not just for the ladies – is for every body, regardless of shape, size, age or fitness level. Significant difference will take place in physique and form:

  • Better posture
  • Stronger powerhouse and a leaner appearance
  • Ability to prevent injuries through optimal muscle recruitment patterns
  • Increased flexibility and muscle tone
  • Improved concentration and reduced stress
  • And many other countless benefits including long, lean overall body muscle tone/improved flexibility and postural correction/gain strength from your core including pelvic floor focus/stand taller, sit straighter and move with better balance/coordination and body awareness.



Our Pilates classes/sessions are specially designed to serve the needs of our clients beyond the benefits of an ordinary Pilates class/session. So what’s our core? Our core lies in the strength and dedication of our friendly and competent team. The Pilates exercises are specifically crafted to improve posture alignment, balance, coordination, strength and flexibility while reducing the risk of injury and re-injury.

Pilates has the answers to all the below:

  • Tension in your neck and shoulders.
  • Suffering lower back pain.
  • Having knee, hip and joint pain.
  • Looking to breakthrough your existing fitness routine.
  • Pilates is a good training for men.
  • Rehabilitation through Pilates.



Our exclusive offer for member lawyers and staff of The Law Society of Singapore:

Group Pilates Reformer Class:
      $500 for 10 Classes + 2 Free Group Pilates Reformer Classes (valued at $110)

Private (one-to-one) Pilates Session:
      $700 for 5 Private Sessions + 1 Free Group Pilates Reformer Class (valued at $55)

For enquiries and appointment bookings, please contact us:

Benny Woo:

Mon-Sat, 9am-7.30pm


+65 8127 7324




123 Penang Road, #06-12 Regency House (Office Tower), Singapore 238465

Other information:

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      FAQ | Studio Policy | Group Reformer Class Schedule | About Us

Terms & Conditions:

  • Booking is required for any Pilates classes/sessions.
  • To enjoy the exclusive offer, simply produce the document(s) below for verification upon arrival at our studio for the payment:

    LSS Member Lawyers:
    • UOB-Law Society Credit Card
    • Law Firm Business Card (to be accompanied with quote ‘Law Society’)
    LSS Staff (either option):
    • UOB-Law Society Credit Card
    • Law Society Staff name tag
    • Law Society Name Card
    • Law Society Medical Card
  • Pilates Core & Beyond reserves the right to vary and amend any of the promotion/offer/T&Cs without any prior notice.